THE EXERCISE PARADOX
About preventing gardening injuries, sod removal and a late March ice storm
Dear Reader,
Last week’s weather was, as to be expected for late March, a mix of things. Light flurries, followed by a hot bright sun, then a cold wet wind brought rain which stayed through the week’s end. North of Grimsby, it was ice. Visually spectacular, but no time to relax for gardeners. Ice reveals the weakest branches. In a way, for gardeners, spring is like an ice storm. For gardening, I rely heavily on injury prevention, spending time in winter on cardio, strength, and flexibility.